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Breathing clearly is essential for overall well-being, yet many people struggle with nasal congestion or restricted airflow during exercise. Whether it's due to allergies, a cold, or anatomical factors, blocked nasal passages can negatively impact sleep quality, athletic performance, and daily energy levels. Nose strips provide a simple, non-invasive solution to enhance airflow and improve breathing. We’ll explain the science behind nose strips and how Airway Nose Strips work to support better sleep, higher athletic performance, and improved oxygen intake.